I discovered Pilates in Asia few years ago and fell in love with how it transforms body and mind through movement and conscious breathing. I practice classical and contemporary Pilates, I trained with STOTT Pilates on Reformer, Cadillac, Chair and other Pilates apparatus and continue to deepen my skills in alignment, core work, and breath. My goal is to help people move with their anatomy, build a strong, aligned core, and enjoy discovering what their bodies can achieve.